Life is too short to be demeaned by toxic positivity, cut me some slack because when there is a real problem with my mental health I take the responsibility to heal myself by addressing the illness first. Optimism is in the rulebook and a part of my routine too but the idea is not to exploit its usage by bombarding one-liners to shoo away the acknowledgement of the wound. Seeking help to lead a healthier life (physically, mentally and spiritually) is a human right. On humanitarian grounds, be kind and patient to LISTEN because off late good listeners are missing in action.

©songbriti

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